Mindset is the Key to Getting What You Want
May 17th, 2010How many times have we all heard that mindset is the key to manifesting what you want? Do you believe it? Do you consciously work on your mindset?
Or are you like so many who are at the mercy of the thoughts they think… you know just allowing any old thought to take up residence in your head. I for one, have often times been guilty of letting these old thoughts freeload in my head. Not anymore! I have thrown the bums out.
Recently, I have had some health challenges and have not given my blog much attention. I had to undergo some medical tests and there was some question about how healthy my heart was. My doctor asked me to consult with a cardiologist. I immediately sprang into action after making the appointment. I was not going to sit by and worry about my heart. I made a conscious decision to visualize the heart I wanted. I began talking to my heart, thanking it for pumping and keeping me going all these years, despite how I treated it. While visualizing a healthy heart, I held my hands over my heat and let the energy flow from my hands into my heart. I did this every day until I saw the cardiologist.
The cardiologist looked over the tests and said, “This is a healthy heart.” None of the conditions my doctors were concerned about were there. I do have to have a stress test but the news was so much better than my doctors expected.
Mindset is powerful. I could have spent my time worrying about my heart and creating stress which would help to create a self fulfilling prophecy or I could focus on what I want and shape my reality.
By keeping my focus on what I wanted, a healthy heart, I was able to raise my vibration to be in harmony with that thought. All things are created twice, once in our mind as a thought and again in reality. By keeping the focus on a healthy heart, I was able to bring that about in reality.
When working on creating your reality, this does not mean that you do nothing. You still need to do the work. If all you do is sit and visualize, you will not manifest what you want. Action is the glue that binds thought and results together. For me that meant eating healthy, taking vitamins and minerals and being mindful of the things within my control to be heart healthy.
In the end, time will pass but what reality do you want to live in? One of doom and gloom or one of optimism and abundance?
It really is in your hands.
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. “ ~ Oprah Winfrey


